Jamie Holcomb "The Holistic Hulk"
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Jamie Holcomb "The Holistic Hulk"
book a session
  • Home
  • About
  • Services
  • Programs
  • Contact
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book a session

CLASS OFFERINGS & EQUIPMENT

PILATES STRENGTH

Pilates focuses on core strength, mobility, breath, mind/body brain connection, and overall full-body functional wellness. Participants feel energized, balanced, and gain sustainable, safe strength & coordination. Equipment includes manduka quality mat, 2 & 4 pound ankle weights, 2 & 4 pound hand weights, magic circle, pilates ball, and resistance band.

RECOVERY/MOBILITY STRETCH

Stretch is designed to support flexibility, mobility, injury prevention & recovery, relaxation & balance, nervous system regulation, functional movement for everyday life, breath, and long term health & happiness. Participants will release stress, stiffness, and soreness. Equipment includes: Manduka quality mat, foam roller, fascia release massage ball, stretch strap, and yoga blocks.

I can tailor classes, programs, & events to you & your group's needs! I currently own equipment for groups up to 30+ people for a small intimate group, or large party!

WHO ARE THESE CLASSES FOR?

  • Sports Teams & Athletes
  • Private parties: festivals, retreats, conferences, birthdays, bachelorettes, friend gatherings, family reunions, health fairs/festivals, mom groups, churches
  • Corporate employee wellness programs
  • Women’s Groups
  • Faith + Fitness: Pilates & Praise, Holy Stretch
  • Schools & Teacher Appreciation
  • Nurse Associations 
  • Outdoor workouts: portable fence included for Pilates in the Park and Stretch at Sunset
  • City & Parks and Recreation Programs
  • Local Gyms & Studio Progressive Programs & Classes
  • YOU! 

book a class

More than just a workout class...I create an elevated, unforgettable experience!

Sports Teams & Athletes: strength, recovery & team bonding, mental game mindset, confidence

Watch my sports performance pilates & mobility video:

Outdoor Workouts in the Park: with portable fence & speaker/mic!

Watch my "Pilates in the Park" and "Stretch at Sunset" video

Faith + Fitness: Pilates & Praise, Holy Stretch: Churches & private groups

Bachelorettes, Birthdays, Private Parties, Family Reunions!

Corporate Employee Wellness, Health Fairs, Schools, Teacher/Nurse Appreciation

Studio and Gym Classes & Progressive Programs

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